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Mct French Toast

1 serving

Calories: 420

Protein: 13g



1 egg white
2 Tbsp. fluid skim milk
pinch of salt
3 drops butter flavoring
2 slices bread
2 Tbsp. MCT Oil® (Medium Chain Triglycerides)

Instruction


Beat together egg white, skim milk, butter flavoring and salt.
Dip bread into mixture. Brown in non-stick frying pan coated with MCT oil.
May be served with maple syrup, honey, jelly or powdered sugar.