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Impact Advanced Recovery® Maple Nut Shake

1 serving

Calories: 580

Total Fat: 17g

Saturated Fat: 4.5g

Cholesterol: 30mg

Sodium: 410mg

Carbohydrates: 87g

Dietary Fiber: 4g

Sugars: 67g

Protein: 20g



1 container IMPACT ADVANCED RECOVERY® Vanilla
¼ tsp. almond or black walnut extract
2 Tbsp. maple syrup
½ cup vanilla ice cream

Instruction


Place all ingredients in a blender and mix until smooth. Serve immediately