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Carnation Breakfast Essentials® Yummy Yogurt Gulp

1 serving

Serving Size: 1 Shake

Calories: 290

Total Fat: 0g

Saturated Fat: 0g

Cholesterol: 10mg

Sodium: 350mg

Carbohydrates: 55g

Dietary Fiber: 0g

Sugars: 39g

Protein: 17g



1 package Classic French Vanilla Flavor CARNATION® BREAKFAST ESSENTIALS™
1.2 cup ice cubes
1/2 cup fat free milk
1 container (8 oz.) berry-flavored fat free yogurt

Instruction


Place all ingredients in a blender and mix until smooth.