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Carnation Breakfast Essentials® Raspberry Lemon Splash

1 serving

Serving Size: 1 Shake

Calories: 250

Total Fat: 4g

Saturated Fat: 2.5g

Cholesterol: 15mg

Sodium: 190mg

Carbohydrates: 42g

Dietary Fiber: 4g

Sugars: 33g

Protein: 13g



1 packet Classic French Vanilla Flavor CARNATION® BREAKFAST ESSENTIALS™
1 cup 2% low fat milk
4 ice cubes
1 cup raspberries
8 oz. container lemon yogurt

Instruction


Place all ingredients in a blender and mix until smooth.