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Carnation Breakfast Essentials® Goin’ Bananas

1 serving

Serving Size: 1 Shake

Calories:290

Total Fat: 3.50

Saturated Fat: 0.5g

Cholesterol: 5mg

Sodium: 190mg

Carbohydrates: 50g

Dietary Fiber: 2g

Sugars: 32g

Protein: 15g



1 packet Classic French Vanilla Flavor CARNATION® BREAKFAST ESSENTIALS™
1/2 cup ice cubes
1/2 banana
1/2 cup fat free milk
1/2 cup silken tofu
1/8 teaspoon vanilla extract

Instruction


Place all ingredients in a blender and mix until smooth.