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Carnation Breakfast Essentials® Chocolate Covered Strawberry Shake

1 serving

Serving Size: 1 Shake

Calories: 220

Total Fat: 1g

Saturated Fat: 0g

Cholesterol: 10mg

Sodium: 190mg

Carbohydrates: 44g

Dietary Fiber: 9g

Sugars: 28g

Protein: 14g



1 packet Rich Milk Chocolate Flavor CARNATION® BREAKFAST ESSENTIALS™- No Sugar Added
1 cup frozen strawberries
1 cup fat free milk

Instruction


Place all ingredients in a blender and mix until smooth. Serve immediately.