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Carnation Breakfast Essentials® Apple A La Mmm

1 serving

Serving Size: 1 shake

Calories: 450

Total Fat: 3g

Saturated Fat: 1.5g

Cholesterol: 15mg

Sodium: 290mg

Carbohydrates: 89g

Dietary Fiber: 0.5g

Sugars: 77g

Protein: 17g

1 packet Classic French Vanilla Flavor CARNATION® BREAKFAST ESSENTIALS™
1/4 teaspoon ground cinnamon
1/2 cup 2% low fat milk
1/2 cup plain yogurt
1/2 cup apple juice concentrate
1/4 teaspoon ground cinnamon


Place ingredients in blender; add more or less milk or apple juice concentrate to suit your palate. Blend ingredients. Add a cinnamon stick, or mix ground cinnamon with a little CARNATION® BREAKFAST ESSENTIALS™ Drink and sprinkle over top.