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Browse this list of recipes from FODMAP expert, Kate Scarlata, RDN, LDN, for low FODMAP main dish, snack and beverage ideas.

In addition, visit these links for more nutritious and delicious low FODMAP recipes.

The Well Balanced FODMAPer, Kate Scarlata
The Monash University Low FODMAP Diet Smart Phone App
Monash University FODMAP blog spot

What Are FODMAPs?