Improving Your Digestive Health Self-Awareness
Some people experience digestive sensitivities more frequently than others. If you experience frequent symptoms, you are not alone, as it is estimated that in the United States alone, 80 million adults classify themselves in this group.
You know your body better than anyone else does, and while we all experience digestive discomfort every now and then; frequent and recurring uncomfortable gastrointestinal symptoms (i.e. gas, diarrhea, constipation, bloating, abdominal pain etc..) may
indicate a problem.